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Events & Experiences
In Person
Livestream
Virtual
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multiple dates
In Person
Pre-Recorded
Livestream
Event - Evening with Spirit
Cost
$30
multiple dates
In Person
Pre-Recorded
multiple dates
In Person
Pre-Recorded
Livestream
Event - Spiritual "T" and Tea - Women's Group
Cost
$25
multiple dates
In Person
Pre-Recorded
multiple dates
In Person
Pre-Recorded
Livestream
Event - Men's Circle - Men's Group
Cost
$0
multiple dates
In Person
Pre-Recorded
multiple dates
In Person
Pre-Recorded
Livestream
Event SERIES - Healing Your Lost Inner Child - The Workshop
Cost
$144
multiple dates
In Person
Pre-Recorded
multiple dates
In Person
Pre-Recorded
Livestream
Event - Sound Healing
Cost
$35
multiple dates
In Person
Pre-Recorded
multiple dates
In Person
Pre-Recorded
Livestream
Event - Breathwork Whale Breathing
Cost
$30
multiple dates
In Person
Pre-Recorded
multiple dates
In Person
Pre-Recorded
Livestream
Event - Drum Circle
Cost
$20
multiple dates
In Person
Pre-Recorded
multiple dates
In Person
Pre-Recorded
Livestream
Event SERIES - FlexFlow
Cost
$60
multiple dates
In Person
Pre-Recorded
multiple dates
In Person
Pre-Recorded
Livestream
Event - FlexFlow 1-Day Drop-In
Cost
$20
multiple dates
In Person
Pre-Recorded
multiple dates
In Person
Pre-Recorded
Livestream
Event SERIES - 5 Elements Qigong/Tai Chi Series
Cost
$125
multiple dates
In Person
Pre-Recorded
multiple dates
In Person
Pre-Recorded
Livestream
Event - Calm the Spirit “A guided journey through Acupuncture”
Cost
$40
multiple dates
In Person
Pre-Recorded
multiple dates
In Person
Pre-Recorded
Livestream
Event - Planetary Meditation Group with Karen Tlusty-Rissman
Cost
$30
multiple dates
In Person
Pre-Recorded
multiple dates
In Person
Pre-Recorded
Livestream
Event - Crystal Basics for Teens
Cost
$25
multiple dates
In Person
Pre-Recorded
evidence-based Benefits of Meditation Practice include:
Health Benefits
Lower blood pressure
Aid in pain relief
Manage diabetes
Aid in IBS symptoms
Alzheimer's disease - prevention
Heart disease - prevention
Lower stress
Improve sleep
Boost weight loss
Control fatigue
Psychological benefits
Reduce anxiety
Reduce depression
Improves focus
Aid in concentration
Supports healing trauma
Manage chronic stress
Well being benefits
Life purpose and meaning
Transcendent peak experiences
Connectedness
Equanimity – mental calmness
Self-awareness
Compassion and self-acceptance
Cultivation and deepening of personal spirituality
Creates space to receive the answers you seek