Corporate/Groups

Get a customizable employee engagement plan, including:

Introduction email to engage the employee and boost participation.

Introduction video facilitated by Dr. Baker and Nicole Watters addressing your specific company goals and benefits to each employee.

Quarterly reporting with participation statistics.

Meditation – A Daily Practice for Today’s Busy LifestylE

A virtual self-paced, 3-week, (one video per week) meditation training protocol, which includes the who, what, when, where, why and how of a meditation practice including the research- based health and well-being benefits.

Upon completion of the course, the individual will be practicing a still breath meditation for up to 20 minutes per day, and with continued practice will receive all the benefits.

Just Meditation

A 3-week in person, instructor led course which meets at our Geneva location for one-hour
per week for 3 weeks.

Learn diaphragmatic breathing, turning within and learning
and practicing beginning meditation in a shared energy, small group setting.

In-person corporate and group meditation retreats

Half day business meeting in our tiered conference room.

Half day meditation, stretching, and movement focused on individual well-being.

Outdoor walking and movement facilitated by our experienced professional instructors (weather permitting).

Beverage service throughout the day and a catered luncheon on site.