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April 18, 2022

Come visit us during our Open House series!  


We are very grateful to announce that the Delta Foundation for Spiritual Studies is open. Our classes have begun. We have exciting offerings to share with you, such as meditation courses, monthly lectures, spiritual training, and intuitive sessions. We would love for you to visit us at our Geneva, IL learning space.  

We welcome you to our Open House series held each Friday through the end of May 2022 from 12 pm to 5 pm CST. We will be holding complimentary mini-meditation sessions, led by our instructors, at 12:30 pm and 4:30 pm during the Open House.   You do not need to pre-register. Come in, say hello, tour the beautiful space, and join a mini-meditation session.  

Our goal is to teach everyone how to connect with your true self, and to learn more about how to access your spiritual abilities (btw... we all have them). Meditation is a great place to start. We are excited to share this journey with you. Join us!

View our Contact Us page for the address and let us know if you have any questions about the Open House. We look forward to seeing you.  

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Channeling Life Podcast


Karen A. Baker, Psy.D.

About the author



Karen A. Baker, Psy.D.

About the author



Laura Hammett, M.A.

About the author

evidence-based Benefits of Meditation Practice include:

Health Benefits

Lower blood pressure
Aid in pain relief
Manage diabetes
Aid in IBS symptoms
Alzheimer's disease - prevention
Heart disease - prevention
Lower stress
Improve sleep
Boost weight loss
Control fatigue

Psychological benefits

Reduce anxiety
Reduce depression
Improves focus
Aid in concentration
Supports healing trauma
Manage chronic stress

Well being benefits

Life purpose and meaning
Transcendent peak experiences
Equanimity – mental calmness
Compassion and self-acceptance
Cultivation and deepening of personal spirituality
Creates space to receive the answers you seek

Our Values

Love one another

Practice gratitude

Enjoy the moment

Create always

Be still and know