Courses and Events

About Our Courses, Workshops, Lectures
and Events

The Delta Foundation for Spiritual Studies offers a variety of courses. workshops, lectures and events in multiple formats.
Choose In-Person, Livestream, or Virtual (pre-recoded) formats.
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Please click on the format you prefer below to view the many offerings and to register online.

Please note: Events and Workshops are listed under In-Person
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Gift cards are available for purchase and can be redeemed for course enrollment.

In Person

In Person courses, events and lectures give you the opportunity to work directly with our instructors.‍

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Livestream

Many of our In Person courses are offered via Livestream. You will attend the course via a synchronous, video-conferencing session.

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Virtual

Virtual courses give you access to pre-recorded content on-demand within your account.

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evidence-based Benefits of Meditation Practice include:

Health Benefits

Lower blood pressure

Aid in pain relief

Manage diabetes

Aid in IBS symptoms

Alzheimer's disease - prevention

Heart disease - prevention

Lower stress

Improve sleep

Boost weight loss

Control fatigue

Psychological benefits

Reduce anxiety

Reduce depression

Improves focus

Aid in concentration

Supports healing trauma

Manage chronic stress

Well being benefits

Life purpose and meaning

Transcendent peak experiences

Connectedness

Equanimity – mental calmness

Self-awareness

Compassion and self-acceptance

Cultivation and deepening of personal spirituality

Creates space to receive the answers you seek

Testimonials

I have been seeing Nicole Watters for quite a few years now. The first time she read me I was blown away! It was like she was a fly on the wall of my life. She is an AMAZING reader and spiritual advisor. I took the three-hour meditation class here at Delta that she taught and the meditation has elevated my peace, tranquility and spiritual connection. The office has the most amazing energy and feeling of peace. This is the real deal so look no further.

Jennifer W.

Delta Foundation is such a relaxing, enlightening place to be! The meditation courses are a wonderful way to set your own practice at home and have already changed my life for the better. The virtual videos are so helpful and easy to follow along with, and if you go in-person you get the benefit of learning directly from their amazing instructors. I can't get over how much more calm, centered, and connected I feel since beginning my own meditation practice.

Brittany T.

I highly recommend Delta Foundation for Spiritual Studies for anyone looking to learn how to tap into their own energy and find clarity in their everyday life. The online courses are fabulous, and their in-person space is a beautiful sanctuary.

Laura L.

Courses and Events

About Our Courses, Workshops, Lectures and Events

evidence-based Benefits of Meditation Practice include:

Health Benefits

Psychological benefits

Well being benefits

Watch our featured videos to learn more about us:

Testimonials

About Our Courses, Workshops, Lectures
and Events