This class is for anyone interested in essential oils and will begin with a brief explanation of essential oils. We will discuss what oils are best for easing stress, encouraging relaxation, and even physically calming the body. We will do a mindfulness meditation as well. You will take home a “stress-less” mini roll-on.
This event will:
Guest Instructor - Sarah Ingram
Sarah is a Certified Aromatherapist, Natural Health Consultant and Reiki Master. She is the owner or eSCENTials Aroma which is based on their organic Lavender farm in Woodstock, IL. With a passion for all things natural, she creates therapeutic Essential Oil and Herb products and continues to inspire others by teaching workshops and classes.