This is an introduction to Ayurvedic Medicine. The Doshas are the three energies that define every person’s makeup. Working with your Dosha, helps you live a healthier more balanced life.

During this event you will learn:

• What Dosha you are
• About foods that may benefit or hinder your health journey
• What Yoga poses and Breathing techniques best serve your Dosha
• About the importance of routines
• Tools to start using right away
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Information and Bio for Guest Instructor - Dr. Seema Mani

I am a Daughter, Sister, Chiropractic Physician, Wife and Mother of 3.  I have been in practice for 20 years and truly enjoy my Life.

Born and raised in Toronto, Ontario and moved to IL in 1998 for Grad School, met my husband in school and stayed. We have lived in St.Charles for 20 years.  

Undergrad Degree in Biology from The University of Western Ontario, London Ontario

Grad School at National University of Health Sciences, Lombard, IL

Graduated with a Bachelors in Human Biology and a Doctorate of Chiropractic.

Completed 200 hours in Applied Kinesiology

Completed 200 hours in Acupuncture

Level 1 Certified in Ayurvedic Medicine